What we put in our bodies can make us feel depress... -Katie Piper

What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.

Katie Piper , Writer
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Katie Piper Quotes to Explore

Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe tha...
My biggest hope for the future is that we're successful in delivering the treatment to people through the charity and that burns just become something...
In March 2008, when I was 24 years old, a man I had been dating arranged for an accomplice to throw sulphuric acid in my face....
What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle....
My dad and sister are vegetarian and I was brought up as one, but I ate a bit of fish and meat. After the attack my oesophagus melted and I had to hav...
I always tell myself that nothing ever is worth holding onto if it hurt you, because the longer you hold onto anger and resentment, the longer you fee...
The world is more competitive and social media drives this. It's woman against woman when it comes to appearance, possessions and friendship circles....

Fitness Quotes to Explore

I hope preparation will help me a lot to get a good fitness level but there are a lot of points to work hard on....
I keep challenging my body and changing the workouts. I also read up on fitness to keep abreast of all the new things people are doing, and I incorpor...
You have an obligation as an organism living here to evolve and innovate and learn. Clothing, fitness - all part of the evolution of Laird the athlete...
In order to set myself up for success, I know I can only realistically do three things well every day. So, every day when I wake up, I think to myself...
Whatever it is you want to excel at - whether it's your career, your family, your fitness level, a personal passion, a specific project, your social l...
I have worked on my fitness, but people don't always see that....
If you have special coaches for goalkeeping, physical education, strikers, fitness, you should also have an expert for the brain....
I am a fitness enthusiast since childhood....
Variety works for me and the reason I've been able to maintain a certain level of fitness is because when I get bored I just admit I'm bored, then I s...
When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful of making time to do it....