Richard Simmons Quotes

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.

Ninety percent of people who lose weight gain it b... -Richard Simmons

Ninety percent of people who lose weight gain it back. It's very sad.

Discovering the context

This quote reflects a pessimistic view on the success rates of weight loss efforts, suggesting that the majority of individuals who lose weight eventually regain it, which is seen as a disappointing or disheartening outcome.

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.

Count your blessings. You are one of a kind. There... -Richard Simmons

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.

People treat me like family, 'cause I've always tr... -Richard Simmons

People treat me like family, 'cause I've always treated them like family.

Richard Simmons Quotes

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