Look at my success. I didn't achieve it overnight. It has been the product of many years' struggle, and every year, my times have shown gradual improvement.
Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans.
I believe no matter who you are, respect yourself, respect others.
The public do get behind me, and I love the crowd. When I'm ever in London, they give me massive support - the Anniversary Games, the cheers; they are always nice to me.
It has been a long journey, but if you dream and have the ambition and want to work hard, then you can achieve.
I work every day hard. I put my body through hell. Let me tell you, every year, seven months of the year, I don't see my family. Year in, year out. I miss my kids. Kid's birthdays, anniversaries. I'll never be able to go back and be with my family.
I've shown that if you dream and are willing to work hard, you can achieve your dreams.