Part of fitness is eliminating as much stress as you can.
And dreams are not granted or given - they come with a price. No matter what your goal, you're bound to face adversity, and it's during that adversity, when you find out what your made of.
I played a sport for most of my adult life that required me to work on two of the biggest holidays in America, Thanksgiving and Christmas.
When the kids come home, we get back into the same routines: Sitting around the table, flipping grief to each other and laughing about it.
If you can get to a gym before you have to get to work, chances are you're going to succeed in your fitness plan. You've banked that muscle before most people are even awake.